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Our Adult Classes are partially structured allowing you to have more freedom in what you'd like to learn. We start with a cardio/ HIIT warm up, stretch and then we provide circuits, station and drills to help you achieve goals. The class is suited for beginner to advanced for ages 16 and up. Come give gymnastics or Parkour a whirl...It's never too late to get started!
No Commitment, just show up but we do offer a discount for those that Pre-Register for the entire session.
Come give us a try, Promise Ya Good Vibes!
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