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Our Adult Classes are partially structured allowing you to have more freedom in what you'd like to learn. We start with a cardio/ HIIT warm up, stretch and then we provide circuits, station and drills to help you achieve goals. The class is suited for beginner to advanced for ages 16 and up. Come give gymnastics or Parkour a whirl...It's never too late to get started!
No commitment but Pre - Registration Required.
Come give us a try, Promise Ya Good Vibes!
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